A philosophy for living pleasantly

Grow a life of enough.

Epicureanism is not a command to consume more. It is the careful cultivation of durable pleasure, a tranquil mind, trustworthy friendship, and freedom from needless fear.

Epicurean Garden emblemA circular bowl holding three leaves above calm water. ataraxiafriendshipnaturepleasure
The garden path

Four roots of a pleasant life

The philosophy works as a connected system. Ethics grows from an understanding of nature, and peace grows through practice.

1

Pleasure, clarified

Pleasure is the starting point, but prudence asks which choices produce the most stable well-being over a whole life.

2

Nature, understood

Natural explanations loosen superstition and help us distinguish real needs from imagined necessities.

3

Fear, examined

Death, divine punishment, status, and scarcity lose some of their power when tested against experience and reason.

4

Friendship, cultivated

A circle of mutual trust is among the greatest sources of security, joy, memory, and resilience.

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Of all the means to ensure happiness throughout the whole life, by far the most important is the acquisition of friends.

Principal Doctrine 27